As technology becomes more integrated in everyday life, experts are urging parents to stay active and involved in their children’s digital habits. From smartphones to virtual reality, the growing access to online platforms has raised concerns about safety, screen time, and mental health.
Parent of three, Jessica Agustin of Plainville, says the challenge lies in balancing access with protection.
“It just makes me worried because it really does scare me,” she said. “You can’t really trust anybody. You don’t know what intentions people have.”
Agustin says she often questions whether parental control alone is enough to keep her children safe as they explore digital spaces. At home, she says, she keeps devices shared and closely monitored, and strict rules are in place when it comes to phone use.
“I already told them they can’t have a phone until they’re older,” she said, emphasizing her cautious approach.
Paula Cole, also a Plainville mother of three, recently gave her 12-year-old son his first phone. But she says the device came with clear expectations and open communication.
“It started with a lot of conversations, building that trust,” Cole explained. “He understands that a phone is a privilege, not a right.”
Cole says parental control plays a key role in their lives. Her son cannot download apps without permission, and his usage is strictly supervised.
Experts say that kind of involvement is crucial.
Dr. Laine Taylor, a chief medical officer and psychiatrist, stresses the importance of limiting both access and time on social media, especially at a young age.
“One of the key pieces is to limit access and time on social media,” Taylor said. “That’s the most important thing, and to start when they’re young.”
Taylor highlights that even platforms like YouTube can serve as an entry point into algorithm-driven content, which can shape how children consume media and lead to increased screen time across platforms such as Instagram and TikTok.
Taylor says parents should watch for behavioral changes that could translate into “warning signs.”
“I’m noticing they’re isolating in their room, not talking to friends, or not taking care of their hygiene,” she said. “Those are warning signs.”
Taylor encourages parents to dial 211 to access local resources and guidance. She also emphasizes that support is available for families who may be struggling.
“People think you have to be in a crisis to call mobile crisis services, but that’s not the case,” Taylor said.
As technology continues to evolve, experts agree that communication, supervision, and awareness remain key tools for parents.
And as Taylor puts it, help is never far away, just a phone call away.