Effective Stress Management

November 19, 2020

Our guests Amy Romano, Village Clinical Supervisor for the Intensive In-Home Child and Adolescent Psychiatric Services (IICAPS) program and Nicole Cyr, Village Clinical Supervisor for the Enhanced Care Clinic (ECC) discuss effective stress management strategies:

– What are some top strategies for preventing and managing stress?
– What are some top strategies for preventing burnout?
– How does stress manifest physically?
– How can I help a friend or co-worker who is burdened with stress?
– What does the way I manage or mismanage stress teach me about myself?
– Where do I turn for help when I am feeling overburdened by stress?

More from Lunch Break With The Village

January 16, 2025
Join us on Facebook Live on Thursday, January 16 at noon as we discuss how qualifying households can make the most of this tax season with free tax help through ...
December 11, 2024
On this episode of Lunch Break With The Village we discuss the importance of supporting youth and families in need, especially around the holiday season. We learned about the impact ...
November 14, 2024
Join us on November 14 at noon for an episode of Lunch Break With The Village and learn how career development opportunities with us and our partners at Fresh Start ...