Effective Stress Management

November 19, 2020

Our guests Amy Romano, Village Clinical Supervisor for the Intensive In-Home Child and Adolescent Psychiatric Services (IICAPS) program and Nicole Cyr, Village Clinical Supervisor for the Enhanced Care Clinic (ECC) discuss effective stress management strategies:

– What are some top strategies for preventing and managing stress?
– What are some top strategies for preventing burnout?
– How does stress manifest physically?
– How can I help a friend or co-worker who is burdened with stress?
– What does the way I manage or mismanage stress teach me about myself?
– Where do I turn for help when I am feeling overburdened by stress?

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